Out Of The Cave

The effects of mental health are never more evident than in today’s world. The impact can be seen in four areas. These are Individuals, Sports Clubs, Business and Community.

From The Shed - Podcast

Mental Health

Individuals

The journey starts with you it may be a spark from someone unexpected but it will happen. This could be your spark right here!

Families, Community

Family and the community plays a large role in the recovery of people with a mental health illness. We are tribal and the tribe needs to assist others at times.

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Mental Health
OOTCAUS

Mental Health by the Numbers -2020

Mental Health by the Numbers – we look at the current statistics for Mental health within Australia. Over the current survey period, there was a slight decrease in suicides in Australia.

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Opinions
Peter George

Ageism real or not? In 2020

For me ageism is real you reach a certain age, it appears to be 45, then things start to unravel, most times in an unpleasant way become unemployed, wondering what you are doing in the position you have, not getting promoted and the list goes on

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45
Opinions
Peter George

45 Wondering Where To Next?

45 Wondering Where To Next?       There comes a time in life where you start to question what and why you are doing certain things. At 45 male or female these start to happen, you start to worry more about retirement and do you have enough money, why am I still in this job, well guess what we can all change those thoughts. It takes a bit of time and coming to grips with change but we can get you there. If you were born after 1st July 1964 you can access preserved super at aged 60. If

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Opinions
OOTCAUS

Christmas The Hell Of It

We all see Christmas as a period of connection and spending time with our family, this is not so in a lot of cases. The emergency workers on duty to keep us safe and well, the defence forces protecting our borders and the world safe, however, there is one category that does it really tough and that is fathers that will not have access to their children.

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ruok
Podcast
OOTCAUS

#001 – RUOK? – Numbers – Ask Away

#001 – RUOK? – Numbers – Ask Away               RUOK? Is a catch cry that has gathered momentum over the years and for good reason, it is what we should be asking friends, family, neighbours all the time especially after any significant event that can affect someone emotionally.  I believe the RUOK organisation is doing a great job at getting people to understand and get involved in RUOK day, but I have two problems with this, peoples awareness is for one day and two there is a lot of responsibility when asking that question.

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Podcast
OOTCAUS

# 002- Mensline – AFL – AskAway

# 002 – Mensline – AFL – AskAway   Mensline   MensLine Australia is the national telephone and online support, information and referral service for men with family and relationship concerns. The service is available from anywhere in Australia and is staffed by professional counsellors, experienced in men’s issues. MensLine Australia provides: A safe and private place to talk about concerns Confidential, anonymous and non-judgmental support Coaching and practical strategies for managing personal relationship concerns Relevant information and links to other appropriate services and programs as required Callers have access to 24-hour support, anywhere anytime. MensLine Australia is funded by

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